If you have only ever had supermarket honey, Buckwheat Honey might surprise you. It is dark — deep amber bordering on mahogany. The flavor is bold, malty, and almost molasses-like. And nutritionally, it is in a category all its own.
What Makes Buckwheat Honey Different
Buckwheat Honey comes from nectar collected by bees foraging on buckwheat flowers. These tiny white flowers produce nectar that is rich in antioxidants — specifically, flavonoids and phenolic acids that give the honey its dark color and powerful health properties.
Studies have shown that Buckwheat Honey has significantly higher antioxidant activity than lighter honeys. In fact, a study published in the Journal of Agricultural and Food Chemistry found that Buckwheat Honey had 20 times the antioxidant activity of clover honey.
Health Benefits
1. **Sore Throat Relief**: Buckwheat Honey has been shown to be as effective as — or more effective than — over-the-counter cough suppressants, particularly in children over age 1. 2. **Antioxidant Powerhouse**: The high concentration of flavonoids and phenolic acids helps fight free radicals and reduce oxidative stress. 3. **Wound Healing**: The antibacterial properties of Buckwheat Honey make it effective for topical wound care. 4. **Iron Content**: Buckwheat Honey contains more iron than most honey varieties, making it a great addition to an iron-conscious diet.
How to Use It
- By the spoonful: Take a tablespoon daily for immune support during cold season
- In marinades: The bold flavor pairs beautifully with soy sauce, garlic, and ginger
- Over sharp cheese: A drizzle of Buckwheat Honey over aged cheddar or blue cheese is unforgettable
- In baking: Substitute Buckwheat Honey for molasses in gingerbread or spice cake recipes
Our Buckwheat Honey is harvested by the Bouye family from hives placed in buckwheat fields along their migratory route. It is raw, unfiltered, and packed with the goodness that only comes from real beekeepers doing real work. Try it and taste the difference.